Learn the Moves


You don’t need to be a trained dancer or even all that coordinated to learn the Menopause Mambo for our Hot Flash Mob.  The choreography combines 4 very simple steps in a basic line dance format.  It’s easy and super fun--even if you have two left feet!  Check out the video here to learn the steps.


Make your move!

And here’s the dance only version without any talking...